Helen Taylor Brimson

About BrainWorks Hypnotherapy

I am a Solution-Focused Hypnotherapist with over seven years’ experience supporting adults and young people to navigate life’s challenges and make meaningful, lasting changes. I work both in person at The Clifton Practice and in Backwell, North Somerset as well as online, creating a collaborative, supportive space where you feel heard, understood and can move towards practical solutions that work for you.

I combine solution-focused therapy (psychotherapy) with hypnotherapy which help you identify your strengths and build strategies to manage challenges and change your thought patterns. These disciplines are based on the latest neuroscience research and provide a forward looking approach to mental wellbeing.

I work with a wide range of issues, including but not exclusively:

Stress
Low mood
Anxiety
Confidence
Phobias
Behavioural challenges
Coping with change
Exam preparation

Helping you feel more in control, resilient and able to move forward.

Alongside my clinical work, I will shortly be qualifying as a clinical supervisor, which will allow me to support other therapists and professionals in their development while continuing to uphold high standards in the field.

I also work with businesses and teams to enhance wellbeing, resilience and inclusion in the workplace, supporting staff to thrive and organisations to create positive, supportive environments. I am a speaker on mental wellbeing and a radio co-host.